FLAKED COCONUT
FLAKED COCONUT From $5.00

I’ll toast to that! This is a chunkier cut of coconut, excellent toasted and enjoyed as a coconut chip, a very tasty and healthy snack! Coconut is naturally high in fibre and has also been shown to improve cardiovascular health. Flaked Coconut is great for garnishing and perfect in a coconut cream pie or can be used to add a nutrition boost to your morning smoothie!

See also Desiccated Coconut, Shredded Coconut

ADD TO BASKET
  • + Nutritional Info
    GRAMS PER SERVE  
    SERVES PER PACK  
      PER SERVE PER 100g
    ENERGY 1430 2860
    PROTEIN 3.55 7.1
    FAT, TOTAL 33.95 67.9
    SATURATED 30.15 60.3
    CARBOHYDRATE 3 6
    SUGARS 2.7 5.4
    SODIUM 25 50
  • + Ingredients

    Coconut

  • + Health Benefits

    Dessicated Fine Coconut is a pure source of fibre and it also contains B-complex vitamins such as niacin.

  • + Country of Origin
    Product of Philippines 10106_04-04-2019_9239.png
  • + Storage Instructions
    Store in a cool dry area away from direct sunlight

RELATED PRODUCTS

  • Shredded coconut
  • Organic coconut flour
  • Organic Coconut Sugar
  • Medium coconut

RECENTLY VIEWED

  • Fine coconut
  • Dark chocolate macadamia vegan
  • Dark Chocolate Almonds Vegan
  • Fruit salad
  • Australian Fruit Salad
  • Australian Whole Farro
  • Edamame Spaghetti
  • Bonsoy
  • Dark Chocolate Almond
  • Adelia Almond, Apricot and Date granola
  • Australian Pure Honey - Orange Blossom
  • Diced Natural Pawpaw
  • Australian Natural Pineapple Slice
  • Pitted prunes
  • Raw Organic Pistachio Pieces
  • Organic Amaranth
  • Garlic Salt
  • Hibiscus Flower
  • Dried Nectarine
  • Fine Bulgur
  • Diced Pineapple
  • Glace orange slice
  • Whole Star Aniseed
  • Fine polenta
  • Tahini Dark
  • Dark Chocolate Cherry
  • Blanched Slivered Pistachio
  • Noir Drinking Dark Chocolate
  • Paleo Bars Banana Bread
  • Licorice Roots
  • Chocolate Almond
  • FRUITY CRISPS MANGO
  • Australian Pure Honey
  • Green lentils
  • Bee Pollen
  • Australian Roasted Salted Pistachio
  • Persian Rosebuds
  • Puffed Buckwheat
  • Strawberries & Cream
  • Organic Black Bean Spaghetti
  • Glace pineapple
  • Whole dried cranberries
  • Natural Wild Figs
  • Glace red cherries
  • Chestnut Puree
  • Premium Super fruit mix for cake
  • Moroccan Lamb
  • Arborio Rice
  • Quick oats
  • Natural Pistachio Extract
  • Natural Crunchy Peanut Butter
  • Chai Tea Vanilla
  • Turkish delight mixed
  • Nut Sheller
  • Roasted Unsalted Cashew Large
  • Mixed Peppercorns Grinder
  • Toasted Buckwheat
  • Whole grain freekeh
  • Australian Raw Pistachio Pieces
  • Dried Mulberries
  • Dry Roasted Australian Almond
  • Buckwheat
  • Vienna Almond
  • Canellini Beans
  • MCT Oil Kick Start
  • Adelia Seed and Nut Muesli
  • Gelatine Sheets Gold
  • Jelly Babies
  • Coarse bulgur
  • Seaweed Rice Cracker
  • Sweet & Salty Chocolate Peanut
  • Pink Persian Fairy Floss
  • Glace Ginger
  • Chai Tea Spice
  • Gingerbread Caramel popcorn
  • Vegetable Chips
  • Clove Whole
  • Halva Vanilla Sesame
  • Pure Peppermint Extract
  • Clove Powder
  • Mango Spears
  • Nutritional Yeast Seasoning
  • Melrose Apricot Kernel Oil
  • Powder Porcini Mushroom
  • Freeze dried mandarin segments
  • Salted caramel popcorn
  • sol ghee
  • Cardamom Pods
  • Natural Coconut Extract
  • YELLOW CURRY
  • Dark Chocolate Goji Berries
  • Dry Roasted Unsalted Cashew
  • PEANUT BUTTER COOKIE CHIPS (ORIGINAL)
  • Vego hazelnut chocolate bar
  • REFRIED BEANS
  • Dried Cranberries
  • Whole Nutmeg
  • Corn Flour
  • Dry roasted Australian Organic Almonds
  • Turkish Apricot
  • Chilli Toasted Corn
  • Peanut Butter Bar (Cherry Coconut)
  • Turmeric Ground
  • Premium Fruit mix for cake
  • Toasted Flaked Almond
  • Sriracha Sauce (Green)
  • Australian Dried Pear
  • MANZANILLA OLIVES
  • Mace Whole
  • Buckwheat Flour
  • Honey Leatherwood
  • Organic Coconut Sugar
  • Couscous
  • Dark Chocolate Incaberry
  • Mixed Peel
  • Australian Apricots
  • Chilli Oil Mix Peanut and Sesame
  • Aniseed Rings
  • Garlic Granules
  • Chicken Stock Concentrate

RECIPES

  • CARROT CAKE WITH CASHEW CREAM CHEESE FROSTING, PISTACHIOS AND WALNUTS
  • RAW CACAO PROTEIN BALLS
  • BELGIAN DARK CHOCOLATE AND NUT BARK WITH GOJI BERRIES AND SEEDS
  • CRANBERRY FLORENTINES