Everyone loves a sticky date pudding! These delicious little fruits can be used in all your favorite sweet dishes and as a bonus, they work wonders on your digestive system. We source the best dates and pit them so you can enjoy these naturally sweet treats quickly and easily. They are great for cooking or baking. After heating, they become softer and juicier and have a beautiful caramelised flavour.

NEW 5KG BULK PRICE AVAILABLE!

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	630.5	1261
  PROTEIN	1	2
  FAT, TOTAL	0.1	0.2
  SATURATED	0.1	0.2
  CARBOHYDRATE	33.6	67.2
  SUGARS	32.95	65.9
  SODIUM	7	14

• + Ingredients

  Dates, sunflower oil

• + Health Benefits

  Dates have many health benefits including plenty of fibre to keep your insides happy and promoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Dates are an excellent source of iron and antioxidants.

• + Country of Origin
  Product of Iran
• + Storage Instructions
  Store in a cool dry area away from direct sunlight