Known as ‘the king of dates’, you know you’re in for a royal treat when you eat a Medjool Date! They have a deliciously tender skin that gives way to a juicy flesh that just melts in your mouth. These majestic dates are left with the pit intact to preserve their plump appearance, making them perfect to serve to guests on a cheese platter, or as a canapé stuffed with ricotta or mascarpone cheese!

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	630	1260
  PROTEIN	1	2
  FAT, TOTAL	0.05	0.1
  SATURATED	0.05	0.1
  CARBOHYDRATE	34	68
  SUGARS	33	66
  SODIUM	7	14

• + Ingredients

  Dates

• + Health Benefits

  Dates have many health benefits including plenty of fibre to keep your insides happy and promoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.

• + Country of Origin
  Product of Jordan
• + Storage Instructions
  Keep refrigerated after opening and using within 14 days