Grab a handful of these and sprinkle on your cereal or create a magical dessert- these are fantastic in a cheesecake base or stirred into your ice-cream! A really handy size for homemade muesli bars and hiking mixes. Great for baking or for something a little different stirred through your couscous or sprinkled on soup. Try crushing and using as a crunchy coating for fish, delicious!

NEW BULK 5KG PRICE AVAILABLE!

• + Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	1560	3120
  PROTEIN	4	8
  FAT, TOTAL	38.5	77
  SATURATED	5.4	10.8
  CARBOHYDRATE	2.3	4.6
  SUGARS	2.3	4.6
  SODIUM	3.5	7

• + Ingredients

  Macadamias

• + Health Benefits

  Macadamias contain antioxidants and are a natural source of healthy monounsaturated fats, which are needed for optimal heart health, general wellbeing and vitality. They have a similar amount of monounsaturated fats to olive oil, and these fats contribute to heart health. Macadamias also contain manganese, which is used in bone formation, and are a good plant source of iron: great for vegetarians and those wanting to reduce their animal protein intake. They are an excellent source of thiamin (vitamin B1), a water-soluble vitamin that is particularly importantfor the production of energy from food. The fibre in macadamias also promotes healthy bowel function. Our Aussie Macadamias are also naturally low in sodium, sugars and contain potassium.

• + How to use

  Great for baking or for something a little different stirred through your couscous or sprinkled on soup. Try crushing and using as a crunchy coating for fish, delicious!

• + Country of Origin
  Product of Australia
• + Storage Instructions
  Keep refrigerated before and after opening to ensure long-lasting freshness